30 years of wellness know-how

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Healthy YOU has re-opened!

We are following strict sterilization protocols within our facility and are taking all necessary precautions. Your care provider will be wearing a PPE and we will provide you with a PPE upon request. We look forward to seeing you, but it is ultimately up to you if you are staying at home. 


Boost your immunity through detox-

Colon Hydrotherapy-


The greatest number of immune cells come from our Gi-tract. So a healthy gut microbiome is essential to the immune system. Colon Hydrotherapy helps eliminate  bad bacteria and microbes from the colon. Allowing the good bacteria and immune system boosting microbes to flourish. 


Improving the Immune system -


 Infrared Saunas are also used to help boost and reinforce the immune system. During a sauna session, the body’s temperature increases to an artificial fever-like state. It is common knowledge that a fever is the body’s natural defense to combating bacteria and viral agents, which cannot survive at higher temperatures. When fighting off Fevers, Colds, Influenza, or other common diseases, sitting in the sauna helps to relieve nasal congestion and minor respiratory discomforts. 



  • 95% of diseases and health problems today can be traced back to insufficient blood circulation. 

  • Microcirculation is crucial to immune system functions as it is responsible for all blood-borne hormones and nutrients to the tissue cells.

  •  Bemer can improve blood flow at the final destination of the cardiovascular system. 

  • All cells, especially immune cells need the same three things oxygen, nutrient, and waste removal.   

  • BEMER is scientifically proven to help increase blood circulation up to 30% with no negative side effects. As a result, our body can work more efficiently to heal itself, and we feel more energetic.

What We Do


Colon Hydro Therapy 


BEMER Therapy


Infrared Sauna

Full Program is Healthy YOU's most popular package of synergistic therapies including, Bemer Therapy, Colon Hydrotherapy, and Infrared Therapy.

2.5 hours of individualized professional care in our hygienic and aesthetically pleasing spa atmosphere.


Experience the Angel of Water with world-class care from our Internationally Certified Colon Hydrotherapist. Spokane's only spa quality colonics.


Hydration - Activation - Evacuation

Treatment Benefits:​

-  Restoration of normal colon function & position relieving pressure on the spine, pelvis & organs

-  Whole body hydration

-  Enhanced nutrient absorption

-  Promotes beneficial bacteria and elimination of bad biofilm

-  A healthy colon produces vitamins B & K and absorbs water

-  A healthy digestive tract supports a healthy immune system

Up to 90 minutes of Colon Hydrotherapy

All cells need the same 3 things –nutrients, oxygen, and waste removal – in order to produce enough energy every day to run our body’s systems, like the immune, lymphatic or cardiovascular system.



20 minute sessions

Sweating is the body’s safe and natural way to heal. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

20-40 minutes in the Infrared Sauna 

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Synergistic detox therapies with nutritional support.

A High Standard of Care

     As an extension of our detox and weight loss programs, we coach you step-by-step on what nutrient dense foods will provide you with the best results. Re-introducing wise traditions in detox and nourishment. Food as medicine restores damaged cells and replenishes energy. You will leave Healthy YOU feeling rejuvenated and with a sense of well being. 



Family Medicine 

Comprehensive Care Through Every Stage of Life

    As people grow and change, so do their healthcare needs. Our multi-disciplinary approach to healing grows with you, supporting your resilience and vitality through every stage of life.

    Food as medicine plays a crucial role in raising happy, robust children who reach their full potential. Digestive support and detoxification are also integral parts of our highly effective senior replenishing plans.

Integrative Services at Healthy YOU

Your Comprehensive Journey to Wellness

       Our ultimate goal with our Integrative Services at Healthy YOU is to - rejuvenate the body by removing dependence on artificial substances such as refined sugars, carbohydrates, and GMO foods. Diminish and potentially eliminate the necessity for  medications (under doctor supervision.) Restore the body’s own natural equilibrium - all cells need the same 3 things –nutrients, oxygen and waste removal – in order to produce enough energy every day to run our body’s systems, like the immune, lymphatic or cardiovascular system.. Our holistic healing methodology includes all aspects of you—body, mind and spirit.

Meet the Staff


Carla Martinez

is the newest member of Healthy You Wellness Center. She has an extensive knowledge of herbal medicine with two herbal practitioner certifications and 20 years professional experience. She is the new owner of Healthy You  and a Colon Hydrotherapy Therapist with certification from the Las Vegas School of Colon Hydrotherapy.

Healthy YOU does not intend to, and does not, provide medical advice. All content including text, graphics, images and information available on or through this website are for general informational purposes only. Our content is not a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay seeking and medical advice. We encourage you to consult with your medical provider regarding information provided by this (or any) website.